HEALTH TAICHI including online classes
          HEALTH TAICHI                                                                  including online classes       

Tai Chi for All - Health & Vitality

Meditation - Mindful Movement

 

 

Tai Chi for All  -  Anyone can benefit - Any age - Any ability

 

 

NHS Quote   "Remaining active, within your limits, is positive in all stages of life, regardless of age or ability"

 

 

The National Heath Sevice (NHS) guide to TaI Chi - click here

 

This Daily Telegraph article is informative. - click here

 

 

Perfect Harmony

 

Holistic exercise is a world apart from "high energy" workouts, lifting weights and spinning classes.

You can get fit, find peace of mind and achieve your own goals in totally calming and relaxed surroundings.

 

Tai Chi strengthens the body, relaxes the mind and lifts the spirit, generally enhancing the wellbeing of the whole body. Improve mobility, stability, breathing, concentration and support any rehabilitation/recovery.

 

Many of the slow movements are assisted by the tender kindness of gravity, increasing energy efficiency, producing a light touch and sense of ease.

 

The spiritual intesity of the slow movement is quite special, as if rooted/grounded to the energy earth yet connected to the spiralling blue infinite, beyond mortal life, in touch with the higher self. (Yin & Yang)

 

 

Cultivating Stillness - Movement for improvement

Health TaiChi  zoom            online            classes

 online live classes      every week.

 
  Tai Chi Tuesdays
  11 - 11.40am
 
  PilogaFit Fridays
  11 - 11.40am
 
Please email for details..
 
This is the weekly zoom fee per household.
 
One class                      £4 
Two classes                  £7
 
 
Secure/confidential payment options 
 
1 Bank Transfer - TSB 
   Online or cash to over 200 branches
 
2 PayPal (john@clickbeasley.com)
 

 

 

 
 

 

 

Start any time

All ages and abilities welcome

Classes run during school holidays

 

 

Please log on 10 minutes before the class starts, to settle in and prepare.

We always start on time.

 

 

 

 

TAI CHI 24 ONLINE

 

"World Wide Wells" 

 

 

Contact

John Beasley

01749 672482

john@clickbeasley.com

 

 

OTHER HEALTH CLASSES

PLEASE CLICK BELOW

 

www.pilogafit.co.uk

 

 

www.exercare.co.uk

 

John Beasley - Registered member Level 4 Execrcise Specialist

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