Living Well
Simple!
Tai Chi can help towards living well. It can contribute to the wider picture of Mindfulness, which involves what we eat and what we do ..... and what we say! ..... (to ourselves and others - see Mindfulness)
Tai Chi certainly helps in the process of being Mindful as it forms a moving meditation and promotes the flow of Chi for Wellbeing.
Peace.
Health TaiChi zoom online classes
online live classes every week.
Tai Chi
Tuesdays
11 - 11.40am
PilogaFit
Fridays
11 - 11.40am
Please email for details..
This is the
weekly zoom fee per household.
One class
£4
Two classes
£7
Secure/confidential payment
options
1 Bank Transfer - TSB
Online or cash to over 200 branches
2 PayPal (john@clickbeasley.com)
Start any time
All ages and abilities welcome
Classes run during school holidays
Please log on 10 minutes before the class starts, to settle in and prepare.
We always start on time.
TAI CHI 24 ONLINE
"World Wide Wells"
Contact
John Beasley
01749 672482
john@clickbeasley.com
OTHER HEALTH CLASSES
PLEASE CLICK BELOW
John Beasley - Registered member Level 4 Execrcise Specialist
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