Creating-health.org.uk in the Mendips England click>www.creating-health.org.co.uk
This very important section sign posts invaluable information and essential resources/reading/study materials.
Daoist Joint Therapy - Loosen up Movements
Chen style Silk Reeling
Qi Gong 8 Silk Brocade
Click on the Youtube link below to watch Jessie Tsao perform a version of the 8 Silk Brocade.
Tai Chi Qi Gong 18 (Shibashi)
Click the link below for an illustrated guide to each of the 18 Shibashi postures.
Wudang Five Animals Qi Gong
Tai Chi 24 (Beijing) Form demonstrationsExerCare
Personal Training & Private Classes
mygreengym.co.uk (being developed)
Recommended book highlighted in the below article
www.mindfulnesslifecoaching.co.uk (This website resource is currently being developed with information available soon)
Getting your stuff done ! - no time for Tai Chi ?
"Tales of Mere Existence"
or "Use Your Mind for a Change"
online live classes every week.
Start any time
All ages and abilities welcome
Classes run during school holidays
Please log on 10 minutes before the class starts, to settle in and prepare.
We always start on time.
TAI CHI 24 ONLINE
"World Wide Wells"
For individuals, small groups
OTHER HEALTH CLASSES
PLEASE CLICK BELOW