Classes for beginners to learn authentic Tai Chi (24 Form) and recognised Qi Gong sets, the 8 (Silk brocade) and 18 (Shibashi 1 & 2)

Plus benefit from the essential centuries old, Daoist joint meridian movements. From the original Chen style Tai Chi (and generally only taught in the Chen Village China)

Start any time - just drop in - no need to book - pay as you go. Only when you attend,

not when you don't...... Start now!

Please log on 10 minutes early, to settle in and "warm up"

We always start on time.

Tai Chi Online (Face Time or Skype)

Personal Training available:  Online for one to one tuition

Any time, Any place (with wi-fi)

"World Wide Wells"

For Health and Vitality - feel centred and calm. Enjoy holistic exercise away from daily pressure. Get fit, achieve your goals in a totally calming and relaxed environment. With other peaceful people.

Oganisations may benefit from setting up their own dedicated Tai Chi programmes for their staff, on a regular basis or at the start of a meeting/conference -

"Mindful movements help mindful moments help mindful meetings"

Many organisations are supporting a mindful approach, as a way of helping employees deal with stress. Coupled with basic Neuro Linguistic Programming (NLP) this combination can be very helpful for all membersof staff to make progress.

Have you a mountain to climb!

The Way  - Take gentle small steps - The 24 steps.

"Either you think you can or you think you can't, either way you are right"

2 sessions each week via zoom.