HEALTH TAICHI including online classes
          HEALTH TAICHI                                                                  including online classes       

          HEALTH TAICHI - live classes                           

 

Wedmore Village Hall

 

Every Wednesday 11 - 12 Noon

Drop in - pay as you go  - £5

Also to be zoomed

 

 

Henton Village Hall

 

Starting Januarry 10th

 

Every Monday 2 - 3pm

Drop in - pay as you go - £5

 

 

 

The Bishop's Palace 

 

Health Tai Chi classes every Thursday  11 -12 noon

 

Fundraising for St Margaret's Somerset Hospice 

 

Please click  Bishop's Palace -  St Margarets Tai Chi

 

The Gateway to Tai Chi - Perfect Harmony 

 

Authentic and comprehensive Chen and Yang Taii Chi classes. For health and vitality. Including :-

 

Information and links to help you learn and progress your Tai Chi for Health & Vitality

 

Eight Silk Brocade - Medical Qi Gong postures

 

Shibashi (18) QI Gong postures developed to inspire the learning of Tai Chi 24 Form

 

Daoist Joint Therapy to first release restrictions in tissue and Chi blockages in Meridians.

 

Chen Forms including Silk Reeling. Silk reeling, also known as Chansujin, is the principle method of movement in original Chen Tai Chi. 

Silk reeling exercises involve simple continuous rounded and spiral movements utilising the whole body.

 

Regular practice promotes Health & Vitality. (QI)

 

 

Tai Chi for All  (Any age or ability)  From beginners to advanced

 

Tai Chi is moving meditation. Synchronising mind, body and breath (with vigilant vision) to promote the flow of Chi (Vital life force). 

 

"It is a holistic complimentary approach to health" (NHS)

 

 

The signature of Tai Chi is tranquility - The emotion is happiness

 

 

Glastonbury Tor - Super Moon & Eclipse - July 2017

 

 

 

All ages and abilities welcome.

but please check any health issues with your doctor first

 

Classes are drop in, pay as you go.

You only pay when you attend - not when you don't.

 

Start any time. Start now

 

 

Totally Calming - Tai Chi

 

 

 

Tutor  John Beasley MSc  PGCE

01749 672482  (if you would like to talk things through)

Member - 1) Tai Chi Union For Great Britain.

                2) Register Exercise Professionals ( REPS Level 4)

                     (GP Exercise Referral Specialist & Personal Trainer qualified)

                     ( Lower Back Pain & Obesity & Diabetes Specialist Level 4)

                     ( Level 4 Strength & Conditioning Coach - completing)

                3) BeMindful.co.uk

                4) Chartered Institute for Management of Sport & Physical Activity

 

Authentic Tai Chi. Validated and Cerificated by Professional UK Organisations.

 

 

 

 

 

 

Registered Member
Quality Assured
Nationally Recognised/Qualifications

 

 

 

 

NEW EXERCISE HEALTH CLASSES

PilogaFit - Spine & Core Stability

Pilates - Yoga - Fitness - Fusion

 

Please click below

PILOGAFIT

 

 

 

Based on Chen Zhenglei Collection Series  "For Health and Wellness"

Health TaiChi  zoom            online            classes

 online live classes      every week.

 
  Tai Chi Tuesdays
  11 - 11.40am
 
  PilogaFit Fridays
  11 - 11.40am
 
Please email for details..
 
This is the weekly zoom fee per household.
 
One class                      £4 
Two classes                  £7
Three classes              £9
Four or more       £10 
 
 
Secure/confidential payment options 
 
1 Bank Transfer - TSB 
   Online or cash to over 500 branches
 
2 PayPal (john@clickbeasley.com)
 

 

 

 
 

 

 

Start any time

All ages and abilities welcome

Classes run during school holidays

 

 

Please log on 10 minutes before the class starts, to settle in and prepare.

We always start on time.

 

 

 

 

TAI CHI 24 ONLINE

 

"World Wide Wells" 

 

 

Contact

John Beasley

01749 672482

john@clickbeasley.com

 

 

OTHER HEALTH CLASSES

PLEASE CLICK BELOW

 

www.pilogafit.co.uk

 

 

www.exercare.co.uk

 

John Beasley - Registered member Level 4 Execrcise Specialist

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